Samara Hedges
Jan 21, 2015
Straya!
Every time another celebration rolls around I am kindly reminded that all the sugary treats used to celebrate specific occasions are no...
Samara Hedges
Jan 20, 2015
Good Morning?
It is often said that the achievements and success of each day lie firmly within the foundations of a sound morning routine. At the...
Samara Hedges
Jan 10, 2015
Proteinage Dream!
Foodie and fitness junkie.... not usually two references you hear in the same sentence. In my experience, many fitness junkies, whilst...
Samara Hedges
Jan 6, 2015
Tomayto, tomato!
How good is home grown produce?!!! It's so pleasing for me to go out and water my little veggie garden everyday and see one or two little...
Samara Hedges
Jan 4, 2015
It's D-Day!
It's the celebrity fit word that is often synonymous with fad dieting, online weight loss scams and plenty of judgmental rolled eyes-...
Samara Hedges
Jan 2, 2015
State your Intentions!
Happy New Year readers!! Hope it was a fantastic one and you rang in 2015 with your self defined style of "bang". I myself welcomed the...
