samarahedges
Apr 13, 2015
Throw Down Your Arms!
Sooooo I spend a lot of time writing about food and nutrition and even as I type this I cannot resist the urge to plug the wonder of...
Samara Hedges
Apr 9, 2015
Just. No.
Please no one be dumb enough... "But the can is green" says the hashtag enthusiast! "And it's sweetened with stevia.... which is...
Samara Hedges
Apr 7, 2015
Waffling On...
I am sitting amidst an ocean of notes and textbooks currently undergoing a soul transformation. Science was never a weakness for me but...
Samara Hedges
Apr 6, 2015
Easter Feaster!
So Easter has been and gone and at last we may see some respite from shopping centre holiday feastivities! Between Christmas and Easter...
Samara Hedges
Feb 14, 2015
Find Your Bliss!!
Life is crazy. Sometimes in the midst of doing everything we are obligated to do, we lose time for the things we truly love to do. After...
Samara Hedges
Jan 21, 2015
Straya!
Every time another celebration rolls around I am kindly reminded that all the sugary treats used to celebrate specific occasions are no...
Samara Hedges
Jan 20, 2015
Good Morning?
It is often said that the achievements and success of each day lie firmly within the foundations of a sound morning routine. At the...
Samara Hedges
Jan 10, 2015
Proteinage Dream!
Foodie and fitness junkie.... not usually two references you hear in the same sentence. In my experience, many fitness junkies, whilst...
Samara Hedges
Jan 6, 2015
Tomayto, tomato!
How good is home grown produce?!!! It's so pleasing for me to go out and water my little veggie garden everyday and see one or two little...
Samara Hedges
Jan 4, 2015
It's D-Day!
It's the celebrity fit word that is often synonymous with fad dieting, online weight loss scams and plenty of judgmental rolled eyes-...
